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| Unraveling Fitness Myths: A Gazillion Crunches Will Make My Belly Disappear! The Truth of the Matter: Crunching builds and tones some of the ab muscles, which can help you to burn fat quicker, however, crunches alone are not going to remove that layer of fat fondly known as a ‘spare tire’. ...Read the rest |
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The Studio is located in the Newbury Business Park on Old Conejo Road. Directions from Camarillo: Take the Wendy Drive exit and go straight onto Old Conejo Road. Drive Past the Hollywood Storage to Newbury Business Park. Turn right at the sign. Go up the driveway, we are the 4th driveway from the street, turn left into the parking lot. Directions from Thousand Oaks: Take the Wendy Drive exit, stay in the center lane to go left. Turn left onto Wendy Drive, go over the freeway. Make an immediate right on Old Conejo Road. Drive Past the Hollywood Storage to Newbury Business Park. Turn right at the sign. Go up the driveway, we are the 4th driveway from the street, turn left into the parking lot. There is a 2nd driveway after the Newbury Business Park sign. You can turn right into that driveway and proceed up 4 driveways, then go right and another quick right, follow around to the front of the building. Information on the Security Gates. The Southmost gate has a dial entry after business hours. We are in the directory at this gate, just dial 008 and it will ring us in the Studio. This gate is open Monday - Friday from 6:00 am until 6:00 pm. The Northern gate is open from 6:00 am - 10:00pm Monday - Friday, 8:00 am - 6:00 pm on Saturday. Both gates are closed on Sunday.
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