Designed by a Navy SEAL, this set of nylon straps creates resistance from two sources always at your disposal: body weight and gravity. TRX Suspension Training gives you the ability to unlock new dimensions in your training. Resistance can be adjusted from 5 percent to 100 percent of body weight by changing the incline of your body. This is THE cutting edge training program that will take your performance to the next level! Space is limited and reservations are required for our TRX classes. Come in and try it today!

TRX Classes are included in our Memberships, or you can Pay by the Class.